Hamburger (fast food)

Japanese: ハンバーガー（チェーン店） (はんばーがー)

GrainsProcessed

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Calories

250

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy250.0 kcal

Protein13.0 g

Total Fat10.0 g

Carbohydrate27.0 g

Dietary Fiber1.5 g

Water47.5 g

Ash2.0 g

Sodium500.0 mg

Salt Equivalent1.3 g

Vitamins

Biotin3.00 μg

Folate15.00 μg

Niacin3.00 mg

Vitamin A8.00 μg

Vitamin C2.00 mg

Vitamin D0.10 μg

Vitamin E0.50 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.08 mg

Vitamin B60.10 mg

Vitamin B120.80 μg

Pantothenic Acid0.40 mg

Minerals

Iron1.50 mg

Zinc2.00 mg

Copper0.06 mg

Calcium40.00 mg

Magnesium16.00 mg

Manganese0.15 mg

Potassium160.00 mg

Phosphorus100.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

250.0kcal13%

Protein

13.0g22%

Total Fat

10.0g18%

Carbohydrate

27.0g9%

Dietary Fiber

1.5g7%

Calcium

40.0mg6%

Iron

1.5mg20%

Zinc

2.0mg20%

Vitamin A

8.0μg1%

Vitamin C

2.0mg2%

Vitamin D

0.1μg1%

Vitamin E

0.5mg8%

Typical Serving

1 piece (110g) = 275 kcal